Category Archives: Seven Day Mental Diet

Week CW20 – The Master Key Experience – The “C” Word: CHARACTER

Master Choa, the founder of modern Pranic Healing, instructed his students that if they had to choose between meditation and character building, choose character building.

Character. It’s WHO you are when no one is looking.

Just what kind of Character are you?

In the Master Key Experience, we are in a kind of Character-Building Boot Camp! Everything we thought worked is broken down, disassembled, and reassembled. We throw out broken parts, and build new parts out of seeming nothingness. I liken it to those amazing Transformer toys that begin in one form, then morph into a new form, more powerful than the one before, and then do it again, and again, and again, until Total Transformation has occurred. The ‘Nothingness’ out of which we create is that Divine Spark within us, that part of us who knows for what purpose and passion our life was created, that part of us most people encase in cement, fearing their own Destiny, choosing to live small instead of living into magnificence.

It takes strength of Character to live magnificently. This journey, truly my own Hero’s Journey, has taken me through the Abyss of Mediocrity into the Elysian Fields of intentional, conscious creation of my life. I really cannot find the words to describe how fabulous it is to awaken each day with a sense of purpose, excited and happy about what the day will bring! The most fun part is that I get to CHOOSE! If I want a sunny day, my sunshine is within me. If I need rest, the peaceful nature of a gentle rain settles my spirit and refreshes my heart. If I need energy, I direct my mind to the reason God put me on the planet, and I have more energy than I need to do what I want to do.

Character takes courage. An unexamined life is not worth living. It is the life a Zombie lives, but I am not a Zombie. I am whole, perfect, strong, powerful, loving, harmonious, and happy. Why? Because I choose it. Fueled by gratitude, a heart overflows with love and loving kindness. For me, it is nothing less than living as the miracle I am. Trillions of cells working in harmony keep my physical body optimally functioning. Trillions of cells, trained through the Master Key Experience, working in harmony to keep my mind alert, alive, awake, and aware. I truly love consciousness. It is an ever-upward spiral into eternity. Might I suggest that you give it a try?

Would you like to live at a higher, more miraculous level than you currently experience? The 2015 Master Key Experience begins in 45 days. You can’t buy it, but you can get on the EARLY NOTIFICATION LIST to receive a Pay-It-Forward Scholarship. Just leave your name and email below! You’ll receive a 7-Day Total Transformation Tool when you add your name below. Self-Mastery. Character. More fun than you can imagine!

The choice is TOTALLY up to you!

Week Twenty-Two: The Great MKMMA Adventure – The Sounds of Silence

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Long ago in a galaxy far away, Simon & Garfunkel released a beautiful ballad, The Sounds of Silence. The lyrics resonated with the generation out to change the world. I am a part of that generation, and was actively working to change the world then, as I am now.

The Sound Of Silence

Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping
And the vision that was planted in my brain
Still remains
Within the sound of silence

In restless dreams I walked alone
Narrow streets of cobblestone
‘Neath the halo of a streetlamp
I turned my collar to the cold and damp
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence

And in the naked light I saw
Ten thousand people, maybe more
People talking without speaking
People hearing without listening
People writing songs that voices never share
No one dare
Disturb the sound of silence

“Fools” said I, “You do not know
Silence like a cancer grow
Hear my words that I might teach you
Take my arms that I might reach you”
But my words like silent raindrops fell
And echoed in the wells of silence

And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming
And the sign said “The words of the prophets
Are written on subway walls
And tenement halls
And whispered in the sounds of silence”

As I reflect upon them now, five decades later, I recognize in them the Hero’s Journey. I see the traps, habits, patterns, and distractions that keep us from our life purpose and passion, and the sound of the Herald’s Call, beckoning those with ears to hear of the great adventure of their life. Without a Helper, a Wizard or Witch in the Woods who appears in the life of the Hero while on his journey, quicksand, bandits, and the snake pits of old habits of thinking, being, and doing successfully sidetrack the Hero. I was sidetracked for years, but I continually returned to the Quest.

As a Certified Guide in The Master Keys, I have had the honor of being a helper to 15 brave and courageous men and women. Our tribe started with 25, but the hazards of the journey took some of us. The transformation bursting forth in the lives of these heroes astounds me, and humbles me. One woman called me with ecstatic joy realizing that she finally met her heart, her true self, and because of this work, she is free. Another man has shed all that slowed him down from fulfilling his life dream and is moving, full steam ahead, into his purpose. All of those who stay the course return to their origins with treasures beyond price. Self-Discovery…it’s found in the Sounds of Silence, every day, for 15 minutes, doing the work of the mind, the heart, and the spirit. I bow to all who dare to hope, to dream, that they can change the world through changing themselves and their lives. You can, too, if you choose.

This is sometimes what a Hero’s Journey can look like:

The next Master Keys begins in September, 2015. Scholarships will be awarded. Get in line for yours by putting your name and email below. You’ll begin the powerful transformation process with the gift you receive for doing so…. 7 Days to Change Your Life.

Week Eighteen: The Great MKMMA Adventure – Creating Your EPA

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If you live in America, you either LOVE or HATE the EPA…the Environmental Protection Agency. If you are a land developer, chances are you are annoyed by them. If you are a contractor doing home improvements, chances are you truly hate them. If you are an organic farmer, you wish they’d be stricter so that your crops are not compromised by toxic pesticides. If you are a bee-keeper, the EPA is just a joke.

The Environment: It’s everyone’s responsibility…unless it is the environment of your mind. Then it’s YOUR responsibility. You see, wherever you have 100% freedom of choice, you have 100% responsibility.

What kind of fruit does your thinking produce?

This week, I embarked upon another 6 month Hero’s Journey: Higher Brain Living. At the end of 6 months, my brain will have the same brain wave patterns as that of a monk who has meditated 8 hours a day for 30 years….in other words; I’ll be the master of my thinking, focus, and concentration on a whole new level. Higher Brain Living accomplishes much, but misses the piece of how to create the vision of your future self into which you grow and manifest the life of your dreams. You get that in the Great MKMMA Adventure. Without it, the applied knowledge may somehow disappear into the ethers.

The people I meet at HBL have an edge on most of humanity in that they already THINK. They know they control their environment, and create their realities through their CHOICES. I had a wonderful conversation with one such woman, Margaret Ferguson. She is 70+ years young and vibrantly healthy and alive. Her husband of 50+ years had recently passed away and she and her daughter, my facilitator in Higher Brain Living, Anne Ferguson, laughingly shared about the experience of this man’s death.

Then she said it.

“I live each day as if it is my last. I’ve always done that.”

BAM!! So THAT is what living in the present in love and gratitude produces…this amazing fruit of the Spirit expressed as light, love, peace, acceptance, and the gift of being fully present when with another. She’s 100% responsible for her Mental Environment, for her Thinking, for her life. I’m sending her a copy of The Greatest Salesman in the World. I think she’ll laugh out loud when she gets to Scroll V.

I invite you to become a master Environmentalist, MAKING ALL THE RULES of your personal EPA, applying the Seven Laws of Mind whenever a toxic thought pollutes your mind and setting yourself up for a lifetime of riches with the 7-Day Mental Diet. It’s yours as my gift! All you need do is leave your name and email below and I’ll send it right over. AND, you’ll be in the queue for one of the Pay-It-Forward Scholarships for the Great MKMMA Adventure. It starts in September.

Week Sixteen: The Great MKMMA Adventure – The 10 Habits of Kindness

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This week, we loosed Wave of Kindness upon the world: 300 people committed to committing a minimum of 2 random acts of kindness done with an attitude of love each and every day.

If the wing of a butterfly as it moves across a field in South America affects the air currents on the entire planet, what do you think the focused attention of 300 people can accomplish in transforming the world into a kinder, gentler place?

The practice of kindness enriches us, enlivens, us, and results in happiness. Each act of kindness has a ripple effect, and we really have no way of knowing how many lives each random act of kindness has in the world.

There is a sweetness in life when lived in the experience and energy of loving-kindness. And who doesn’t like sweet?

So, to sweeten your life, here are your 10 Habits of Kindness:

Kind People Send flowers, chocolates, cookies, cards. In today’s ‘electronic world’, the human touch is looking like a candidate for the Endangered Species List! Touch someone’s heart today.
Kind People Live Scroll Two: Choose to greet the day with love in your heart, and then give that love away in the form of heart-felt appreciation of another. Compliment someone. Offer deserved praise for a job well done, or a kind word spoken.
Kind People Practice Compassion. Practice Rule Number Five. Honey, it’s not about you. When you are dealing with someone who is being the north end of a south bound horse, it’s about them. What can you say to make a difference? Sometimes, the simple act of acknowledging that another person is having a difficult time frees them to remember who they really are.
Kind People Kick Up An Attitude of Gratitude! Who has made a difference in your life? Find them. Call them. Write them a Thank You Note. Let them know the difference they made in you, and how much you appreciate them for doing so.
Kind People Are Shocking! Walk into the local post office, police station, fire station, or sheriff’s office and thank the men and women there for their service to the community.
The Kindness Triangle

Want to really shock them? Bring donuts and coffee.
Kind People Are Engaging. Speak to the folks you encounter during the day. All those clerks, sales people, service workers, teachers, janitors, garbage collectors, cleaning ladies, gardeners…..they all have names. Stop long enough to find out what their name is, and talk with them. Let them know they are seen, and heard, and worth seeing and being heard.
Kind People Become Fairy God Mothers: Seriously, folks. Consider making a child’s wish come true. The Make-A-Wish Foundation gives you numerous levels and manners of giving a child the desires of their heart. Check it out for the ultimate feel-good experience.
Kind People Become Selfish! Selfish is a good thing. It has nothing to do with being self-centered. It has everything to do with being a centered self, someone who has done the work, knows who they are, what they want, and when and where they are going. They are free to love, to laugh, to rejoice in being alive because they do not need the approval of others. They are Self-Actualized and Self-Directed. The Master Keys will do that for you, if you do the work. It’s the Ultimate Act of Kindness to You, and to everyone you know.
Kind People are Polite: Please and Thank You are ALWAYS fashionable. So strut your ‘Miss Manners’ best and watch what happens! Guarantee you’ll love the results!
Kind People are Generous: Mark J is the epitome of this one. This man gives away more skills than Carter has pills. Authentic kindness kills fear, stinginess, stress, anxiety, and trusts that the Law of Reaping and Sowing is true. They freely give what they have, knowing that the more they give, the more they will receive. It’s a beautiful thing.

Why not start right now?

Be KIND, and leave a comment.

Be Generous, and Share.

Be Selfish, and leave your name and email below!

You’ll receive the 7 Day Mental Diet as my free gift to you and be placed in the cue for the next Master Key Master Mind course which starts in September. See you there!!!!

Week Fourteen: The Great MKMMA Adventure – Riding the Wrath of the Storm

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“The Tempest” by Kelly Murphy

In The Wizard of Og, there is written an ominous statement: “I persist and develop my skills as the mariner develops his, by learning to ride out the wrath of each storm.”

I thought back to the Magellan’s Voyage of Discovery, and to the Straits of Magellan, one of the most treacherous of all marine passageways.

Journeys of Discovery – Isn’t that what each of us is doing in the Great MKMMA Adventure?

Magellan was considered a traitor to his native country of Portugal for embarking upon a voyage for the King of Spain. When we fundamentally transform our hearts and minds, some people in our lives do not our ‘future selves’ coming into their ‘present reality’. People don’t like change.

Shipwrecked by the Old Blue Print

One of Magellan’s ships, the Santiago, was lost in a sudden storm. Fortunately for these mariners, they were close to shore and soon rescued by their comrades.

Perhaps the Santiago was piloted by the likes of Wormtongue (the Old Blue Print), who would rather see us scuttle our ships than continue the journey.

Another ship, the San Antonio, commanded by Esteban Gomez, deserted in the night upon entering the Straits. They chose to turn back rather than face the unknown dangers of their destiny.

I Persist Until I Succeed

I know that I wanted to turn back many times. Unlike Gomez, I persisted until I succeeded in riding out the wrath of the storms raging within my consciousness. I had the knowledge of my power, the courage to dare, and the faith to do. Fidelity to the fundamentals birthed new peptides and built neuro-pathways until the ship of my mind was manned by the love and desire required to guide me to safe waters.

It took 28 days to travel the 600 kilometers of the Straits and emerge to onto the ocean Magellan named Pacific.

We are in the middle of our Great MKMMA Adventure…. These 28 days determine our future. Will we be like many of Magellan’s crew who mutinied or deserted the expedition, or will we be amongst those who persist until we succeed?

And what happens if we quit?

Those who refuse, or turn back from, the Call to Adventure doom themselves to this.

The mutinous captains were executed…. drawn and quartered, their bones left to the elements.

Emerson tells us “The mind, once stretched by a new idea, never returns to its original dimensions.”

Once we embark upon our Hero’s Journey, even if we quit, we cannot return to the life we once knew. The life of our Divine Self has been birthed and will call to us again and again until we either embark once more upon our Path, or destroy that life within us from which our passion flows.

It’s up to us. We choose, daily.

The short term suffering of being drawn and quartered seems merciful by comparison to a life of quiet desperation.

Persist until you Succeed. Ride out the Wrath of the Storm. Master your Self, your Life. It’s Your Hero’s Journey, the only Journey Worth Taking.

The Next Master Keys Starts in September, 2015.

You can begin your self-mastery now, and be way ahead of the game come September. Just leave your name and email below, and I’ll send you The Seven Day Mental Diet, yours free to work with and on while you wait one of the Endowment Scholarships which will be awarded in the next class.

Peace be the Journey! Looking forward to Sharing This Adventure with you!

What is it that makes your heart sing? Find out in the Master Key Experience! To be FIRST in line, Subscribe

The Creator Mind – Master Key

The Hero's Journey – The Great MKMMA Adventure